54 Mirrors studio in New York City
A small mirrored room. Loud music. Low light. Reformer Pilates rebuilt around how it should feel. Your first class is $25.
Strong, not punishing. Sweat, not suffer.
54 Mirrors is reformer Pilates rebuilt around the way you actually want to feel after class switched on, not wiped out. Group classes max out at eight. Music is loud. Lights are low. The work is precise.
Reformer Flow
Overview
Our signature class. Strength, mobility, and intentional flow across 50 minutes.
For who
Beginners
Advanced
Sessions
We recommend 2–4 sessions a week
Sculpt + Burn
Overview
High-energy reformer with cardio bursts. The class people drag their friends to.
For who
Intermediate
Advanced
Sessions
We recommend 2–4 sessions a week
Foundations
Overview
New to the reformer? Start here. Slower pace, deeper cues, no shame about the learning curve.
For who
Beginners
New to reformer
Sessions
We recommend 2–4 sessions a week
Inside 54 Mirrors
The space was designed for how Pilates actually feels — focused, rhythmic, slightly theatrical. The lighting changes with the class. The mirrors catch every angle. The music is on the system, not in your headphones.
The people teaching you
Every 54 instructor trains for 500+ hours before they teach a class. You'll get to know them quickly — most of them know your name by class three.
Maria
Senior · calm voice, deep burn
Marcus
7 years teaching · counts down like he means it
Sia
Senior · playlist first, sequence second
Naomi
Senior · will fix your form mid-track
Robert
Strength coach · heaviest springs in the building
Olivia
Dancer first · flow is literal in her class
54 Mirrors + you
"I came in thinking Pilates was for people who already had it together. Three months later I'm one of those people."
Lena, member since 2024
"My friend dragged me here on a Tuesday. Now I'm the one doing the dragging."
Priya, member since 2025
"I booked the $25 first class as a joke. That was forty classes ago."
Dana, member since 2026
